I’ve put together a selection of downloadable resources to enhance your The Joy of Saying No experience.

Guide to the statements in the Are You A People Pleaser? quiz

Code Amber and Red Cheat Sheet for People Pleasers

The Quick Guide to Getting Started With Boundaries

How Gooders Respond To Needs, Desires, Expectations, Feelings, and Opinions

How Efforters Respond To Needs, Desires, Expectations, Feelings, and Opinions

How Avoiders Respond To Needs, Desires, Expectations, Feelings, and Opinions

How Savers Respond To Needs, Desires, Expectations, Feelings, and Opinions

How Sufferers Respond To Needs, Desires, Expectations, Feelings, and Opinions